VOLLEYFIT SPORTS ACADEMY

Proudly announce their innovative concept in:

Fitness, Personal Training & Health

Winter Workouts!

January 30- March 22

Winter Workouts include 16,  45minute- 1 hour sessions….this will include proper warm up ,stretching and specific strength training and conditioning based on the individual. Workouts will be intense, but will be accomplished at each individuals own pace.  The cost is $165 for the 16 sessions and will be held at VolleyFit Sports Academy - 2204 58th Ave East.  Bradenton, FL 34203. The workouts will be two days a week for the 8 weeks. Dates and times to be determined by January 23rd.

These workouts are perfect for kids that are may be in the off season of their sport that want to stay in shape, for kids that want to get in shape for summer, or those who want to learn more about health and wellness. We want the classes to be fun, educational and give an awesome workout! So grab a friend or two and come join us!!

Winter Workouts will be run by Kristen Batt and Joe Rohr. Kristen Batt is a has competed in many different sports including volleyball, basketball, softball and swimming. She is the High School Director for Suncoast Volleyball and the Head Varsity Coach at Cardinal Mooney High School. She is currently ranked 2nd on the domestic professional beach volleyball tour and has had 10 years of indoor coaching experience and 16 years of playing experience. Joe Rohr is the Strength and Conditioning coordinator for Suncoast and is the Cardinal Mooney Assistant coach. He is also a personal trainer and played basketball and volleyball. He has over 10 years of experience coaching and training some of the best athletes in the United States!

For more info call Kristen at 941.564.9566 or email Kristen at This e-mail address is being protected from spambots. You need JavaScript enabled to view it